Adjust Your Light Sensitivity

I traveled eighteen of the thirty-one days of May 2018. 

New orleans, then Colorado, New Mexico, and Wyoming. They were exciting trips—full of delayed flights, kind strangers, writing deadlines, lost baggage, exemplary margaritas, familial tensions, romantic interludes, dramatic scenery and lots of unexpected lessons. travel is never without a certain education in perspective. I also returned home with three rolls of film to develop—two of black and white, and one of color. 

The first roll of black and white turned out splendidly. During my time in New Orleans, I captured lush foliage in the Faubourg-Marigny district, centuries-old tombs of Lafayette Cemetery No. 1, and tree branches heavy with mardi gras beads. 

The rolls i shot out west were not so splendid. The color film was partially double-exposed—what i thought was a 36-exposure roll turned out to have just 24. And the last roll of black and white was mystifyingly blank—completely devoid of images, save for faint whispers of light in each frame. 

It was user-error, of course—all things mechanical misfire with my touch. 

Somewhere between Silverton and Santa Fe, the wrong knob was turned. In adjusting the shutter speed, I had also lowered the film (ISO) of the film. While the aperture and shutter speed regulate light, the ISO determines the light sensitivity of the film. In short, the roll of color received too much light; the roll of black and white received too little. And And so film is not unlike the human mind: It requires a certain and specific balance to function properly. 

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The week i developed my film, there occurred two shocking, high-profile suicides. A woman, striking and brilliant—known for her creativity and whimsy—decided she could not go on. And a man, who boldly ventured into parts unknown—on a quest to expand his mind, and explore voracious appetites—also chose to leave this world. 

Their deaths were devastating reminders that mental health is still often taboo, that money cannot buy happiness, and that America has a suicide epidemic and mental health crisis on its hands.*

According to the numbers, feeling suicidal is not a rare incident. Suicide rates in the United States rose 35% in the last 2 decades: Is it the 10th leading cause among americans and it claimed over 48,000 lives in 2018. Something so heinous and dramatic cannot be ignored, but should rather be seen as a symptom of something deeper going on within our society, and each of us. 

A link between us seems broken. All of us need hope that there is light, somewhere on the path. All of us experience periods of anxiety and depression, when our systems cannot properly regulate light or shadow, sleep or wakefulness, joy or despair. all of us. But you can’t always tell from the outside—not with the masks we wear. 

Anxiety often drives people into activity—adding side jobs, happy hours, workout routines and scheduling out every free moment. Anxiety calls us to live in the future—planning and attaching to numb the universal terror of not having any control. How do you stop the feeling of free-fall? 

Depression, however, is the anchor of paralysis in the sea of life. It dulls cognitive functions, weighing us down, filling our brains with fog that keeps us in the grips of painful past memories, taking up too much space to create new ones. Anxiety and depression are two sides of the same coin, sending sos signals throughout our bodies and minds. 

In his atlas on mental health, The Noonday Demon, Andrew Solomon eloquently describes depression as “the flaw in love.” It is the flaw in love onto our own selves, and in our openness to love others. It is this flaw that bids us to isolate, separate and judge from the outside. 

We are faced with a life of endless unknowns and completely incalculable odds that unlimited wealth and fame cannot account for. Even privilege cannot evade the heavy grasp of mental illness, loneliness, purposelessness. For these feelings of despair are human—they encompass what we have in common—they span the space between us. Even those who seem so triumphantly strong and stoic face the same terrors, and long for the same gentle caresses. 

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During one afternoon in Santa Fe, I finished work early and went wandering with my camera slung around my neck. I set out for the tourist-laden plaza, and captured the steeple of the Saint Francis Cathedral set against some of the bluest sky i’d ever seen. 

The church’s stained glass windows were superimposed against bold red geraniums outside a Persian restaurant on Canyon Road. Because I double-exposed the film. The effect wasn’t altogether unpleasant, though it does overwhelm the eye—too busy and restless and noisy to allow any focus.

In contrast, my time between Albuquerque, Laramie and Denver was severely underexposed. I had tried to commemorate the gorgeous and foreboding clouds that rolled along the high plains outside Centennial, Wyoming. I truly wanted that portrait of my friend, leaning on his red 1986 Dodge Ram, set against the marbled mesas of rural New Mexico. But the memories were blank. Devoid of enough light, they appeared to have been completely extinguished.

From the outside, there had been no indication that anything was awry. The 35mm seemed to function well enough, focusing and winding with ease, then delivering a deliciously satisfying “click” with each shot. By design, film cameras cannot yield instant results. The click was misleading. I would not how imbalanced the machine was until much too late. For looks are ever-deceiving. 

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If you or someone you know is experiencing suicidal thoughts or impulses, know you are not alone. Tell someone you trust. They cannot always see your anguish from the outside, and chances are, they long to connect, and have moments of despair themselves. 

Not sure who to trust? You can call the National Suicide Prevention Hotline and talk to another person about how you feel. 1.800.273.8255, 24 hours a day. 

 



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An Antidote for Restlessness

if you long for a place,

for a sacred space,

then you must dare to be still,

to experience the audacious thrill,

of being like a tree. 

to worship the gentle movement

of the mundane, like an 

ancient druid deity.

to lay down roots 

deep into the rich, black soil.

to have the strength to part

the earth with your humble foundation.

be so brave as to be unmoving 

in the wind, the sun, the rain, the snow.

to dress mindfully for the seasons

as they come & go.

to possess such a confidence

as to stretch tall & unflinching

into the heavens

each day, and each night.

be so bold as to 

let the storms come.

and to stand unmoving before them,

sitting through the deep desires

to both flee & to chase

those foreboding midwestern clouds.

will you have the

heart to let your

stillness grow loud?

Photo by Marina Mangano.

Photo by Marina Mangano.

Mercurial Muse

it rose out of nowhere

in the mid-morning light,

heavy & loud,

It took my sight.

it caught me dead-on

in the middle of a daydream

then took to evaporating

my visions.

it made no appointment

to come calling, 

but left my voice falling

a silence quite appalling,

for how i tell my story now?

so i threw up my hands,

no control do i have,

i must loosen my grip

for the soul to grow grand

i i sat on the stoop,

and i took off my boots

i let it sink in,

and i let it grow roots

for there’s no rushing the muse,

she comes when she chooses you.

a beacon of light on a dull afternoon,

a midnight rousing springs awake,

a leap of faith,

and rest to take. 

Photo by Amanda Martin of @lifeforcephotopgraphy

Photo by Amanda Martin of @lifeforcephotopgraphy

Raining Bars/The Pharmacist

she springs awake,
and the levees break,
and the rain pours down,
and the wind will shake, 
her mind.

come storm, come shine
on the parish lines,
and the folks line up
like dollar signs,
enshrined.

don't you know, girl, 
that you can't say 'no', girl,
don't you know, girl,
that you can't say 'no', girl

she went wandering 
to tame her pain,
and the bars fell down
like the pouring rain
from lies.

scripts in store,
now, praise the lord.
half the town fell down,
the death rate soared.
up high.

don't you know, girl, 
that you can't say 'no', girl,
don't you know, girl,
that you can't say 'no', girl

trapped in a cage,
for to call her rage,
and she's all run out,
had to turn the page. 
good bye.

don't you know, girl, 
that you can't say 'no', girl,
don't you know, girl,
that you can't say 'no', girl
you can't so 'no.'

Photo by Amanda Martin @lifeforcephotography

Photo by Amanda Martin @lifeforcephotography

High Tide

it welled up like a wave inside,
you own desire,
a roaring ocean tide.

you'd lost track of its voice,
and rythyms and the melodies,
it lays down in your body,
as you make your way through the world.

you forgot you belonged 
to land of the living. 
so, raise your hands.
you had amnesia 
in regards to your own greatness
for far too long. 
so, raise your voice.

and what to do now?
now that they done gone?

now that you feel like waiting for them 
would be an unbearable fate of averageness?

now that you're too in love with 
yourself to notice their absence?

now that you took back the energy 
you thought they gave you?

now that you see their face 
without shadows side cast
across the eyes?

now that it's clear they were the 
lesson you needed to learn?

here is to the flame,
for it tempers.
here is your fire,
restored, and remembered.

to no more
empty space where
their heart was supposed to beat,
because it turns out,

you are enough.

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1865-2020

 can feel the energy shifting,
i can see the veil is lifting,

untold sorrows
set to seek illumination,
that harken back
to stillborn emancipation,
And have required a 
much clearer exclamation,

so as to break the chain.
so as to stop the slaying.
so as to lay bare the lies 
they've been saying, 
since reconstruction 
was decaying.

so, say his name.
say all of their names
and in your mouth, 
you’ll find a pain. 
of speaking truth to 
the power of fear:
that “difference is darkness, 
and shouldn’t come near”

more myths,
on the pile of lies,
when you know well behind your eyes,
that something sinister 
has been afoot since 
long before your time.

but still lives on.

terror run free,
strange fruit off the tree,
the hatred of a pigment:
my country, ‘tis of thee?
fearing color feeds
the myth of scarcity.

and to dehumanize another
is to hate liberty.

Photo of a man being threatened during 1921 Race Massacre In Tulsa, Oklahoma

Photo of a man being threatened during 1921 Race Massacre In Tulsa, Oklahoma

Stay

when you can't distract yourself any longer, 
what is there?

a stillness so loud,
it will deafen you.
a peace so heavy,
it feels like crushing panic.
a quiet that makes you 
realize all at once, 
your significance and insignificance.

when the noise is turned off, 
what lives there instead?
does terror?
does complete loss of control?
does the brink of the great 
unknown make a home there?
well, of course it does. 
for it must.

not all movement 
means moving forward.
and you will learn that, 
over and over, 
until you cannot bear 
to lift your heavy feet.

besides, were you always 
wanting to be a whirlwind?
if you grown no moss, 
you will have no softness,
on which someone can 
rest their head.

now you must sit
and listen to your dreams,
and they will break your heart. 
because you realize you've been 
too scared of them to 
let them rise to the surface. 
and yet here they are, 
no longer victims 
to a fearful lack of imagination.

when you can't distract yourself any longer, 
will you finally let yourself grow roots?

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Flowers of the Prairie

i saw your face on a clear night,

across the plains of texas.


you shown so brightly

that the night looked like

a tempest in the afternoon.

i wandered out to survey you in nothing by my slip,

a shawl around my shoulders.

and you kissed

my face and chest with bright light,

beams of brilliance 

from on high.

you were the season of newness after death

had crept in all around me.

after the plague had rained down.

you rose,

you bloomed,

you lit up the land.

cleansed our stagnant imaginations,

cleared out past prejudices

to render our consciences clean.

you rose,

you bloomed,

the flower moon,

looking bigger than ever,

deep in the heart of the limitless sky.

photo by @_willspears

photo by @_willspears

Mental Wealth

maybe it's not madness,

maybe it's sheer creativity.

maybe it's not depression,

maybe it's unexpressed rage.

maybe it's not anxiety,

maybe it's restlessness of spirit.

maybe your biggest downfall

is the strength that will save you.

maybe "mental illness" is an episode

of raw human emotion that you didn't 

know how to process. 

maybe all it takes is a small adjustment

to the lens through which you see the world.

a small shift. each day. every day.

to see 

that you haven't seen 

what you thought you saw.

Markets of Tripoli, Lebanon 2010.

Markets of Tripoli, Lebanon 2010.

Essay: Peeling Peaches

I once described myself as “pathologically verbal.” 

Writing is a form of self-expression. A practical method of documentation. A tool to create order out of chaos. 

Writing also requires regular breaks: to quiet the frenzied tempest of words, and to evade the smothering solitude. One finds oneself on the brink of going just a bit mad: overthinking each word, compulsively re-reading and re-writing, then questioning aloud (to no one in particular) if there is any point to writing anything at all. 

It was three in the afternoon, and the sun blazed outside. Inside, writer’s block had risen up like a brick wall in the light-filled apartment. It was no use. I had to walk away. So, I walked to the kitchen. A 5-lb box of peaches sat on the windowsill, and my friend had suggested using some to make clafoutis. “What the hell was that” I enquired. Never one eschew baked goods, I pulled down a cookbook from atop the refrigerator and thumbed through it. 

Made popular in 19th century France, clafoutis is a simple French confection. Essentially a thick pancake with fruit dumped into the middle, the recipe calls for flour, sugar, salt, eggs, milk, and fruit. We were out of flour and milk. Pancake mix and white wine would just have to do. Julia Child suggested parboiling the peaches, so as to peel them with ease, leaving their flesh extra juicy amidst the dense cake. Skinning the soft, slick fruit sounded mindless and tedious: just the thing my mind needed to stop spinning. 

Hair up and hands washed, I preheated the oven, set out the ingredients, and put water on to boil. Now all I needed was music. As is often the case, Etta James’ “Tell Mama” just made sense. I gently dropped the peaches into boiling water, retrieving them with a wooden spoon promptly after 10 seconds. They cooled quickly, and I sat at the kitchen table with a trashcan at my knees. One by one, I peeled off their gossamer skin, then halved them, and dumped them in a glass bowl to soak with white wine and brown sugar. 

Suddenly, I saw myself outside: slightly hunched over the can, my elbows on my knees, carefullly peeling peaches, and wailing along with “I’d Rather Go Blind”.  It reminded me of shucking corn on the front porch steps as a young girl—a reliable chore, and one I always liked, because it had a clear beginning and end. I then realized why my family had always told me I was the spitting image of my maternal grandmother: a raven-haired woman who was prone to “nerves”, but loved to cook, and had a laugh that made her whole body jiggle. And for the first time in a long while, I did not feel like I was floating away, but rather, that I had come from somewhere.  I felt light and clear, but deliberate.  

I strained the peaches of their sweet, boozy juice and beat it into the pancake mix, along with 3 eggs. I improvised by adding a generous glug of olive oil and roughly chopped almonds to the batter. Layered with the fruit in a cast iron skillet, the cake emerged golden brown from the oven 35 minutes later.

And while it was delicious, the taste could not compare to the process of making it, all by myself, in that dimly lit Colorado kitchen.

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Intimacy in the Time of Corona

it took me by surprise

the sheer size

of the lump

in my throat

as i walked, and you talked

of love, in a time gone by

i remembered the weight of touch taken for granted

---

no so long ago.

on king street

as a band played

you kissed me to 

the beat of a drum,

as passerbys gasped

and we laughed,

unphased by affection,

displayed publicly.

it was new orleans, after all. 

after dinner

after dark

and the stars were out, stark,

as the air was humid,

but not so much that we weren't 

moved to touch...

walking through le marigny under the full moon

--

how naive it seems now

to have not taken more time 

as to remember how 

hands like that

let when i didn't know

i would melt

missing them.

photo by Amanda Martin, @lifeforcephotography

photo by Amanda Martin, @lifeforcephotography

Burn the White Flag (On Humility)

it takes patience to be the queen

regal fortitude from sources unseen.

to lay in weight

cooly gazing at the cast

of dull suitors

before your hand.

but you cannot be hurried.

it takes vision to be the queen,

beyond the moment at hand,

allied with forces unseen.

beyond the fortress walls,

beyond the ways things have been done,

beyond the scope of instant gratification

and shallow pleasures. 

it takes courage to be the queen,

relying on nothing but joy unseen.

staging a scene

on a thrown of your own.

daring to be bigger than the lay of the land.

humbled by the breath of each new day granted.

on the cusp of complete unknown. 

photo by amanda martin, @lifeforcephotography

photo by amanda martin, @lifeforcephotography

essay: coming into focus

I pulled into the parking lot of a run-down recreation center. I did not want to get out of the car. It was a brisk, blustery day, the likes of which only seem possible on the Plains. I thought, not for the first time, how thankful I was to be born long after the dust bowl, then braced myself and opened the car door.

I spent the afternoon taking pictures with an old camera I had inherited and hardly knew how to use. This inheritance was not from a deceased relative, but an ex-boyfriend with whom I no longer spoke, and did not miss. When I saw he had left the relic on my dresser in my Brooklyn apartment, I almost threw it across the room. Gifts from him always came with strings attached. But my curiosity prevailed and I thought better of smashing the 35mm to bits — I could always sell it if I changed my mind. Or throw it across another room, for that matter…

Now I was a world away from all that. I headed north to capture the rolling hills around Gilcrease, but decided instead on dilapidated old buildings. I drove around scouting run-down structures that piqued my interest, snapping pictures in bitter winds. And why? I had enrolled in a darkroom class to busy my restless hands, and I needed at least one roll to develop by tomorrow. Like most things in life, it all came down to timing and I could not wait for better weather.  

I stalked up a steep hill behind the recreation center, my hair whipping around, getting caught in my camera strap, while my chandelier earrings chimed frantically. From the top I had a view of the downtown skyline to my left and the neglected northside to my right. This was not where I thought I would be. When I left 12 years before I had no intention of coming back for more than holidays. And yet here I was, surveying the cultural geography of my hometown, taking black and white pictures, wondering exactly how I got here.

Six months before I had a completely different life. The change had been so extreme, that I knew I was now becoming a different person. I often wondered what this new version of me was supposed to read or listen to, what she preferred to eat, if she would ever pursue acting again, if she wanted to have children, if she could still bring herself to take risks. Apparently, she valued hobbies.… 

I walked a bit further, coming upon a weathered white building with patches of exposed brick. It was most certainly abandoned, with a rusted-out sign and sagging chain link fences flanking it on either side. I knew I’d never been to this exact location before, but the whole scene felt familiar. This had become a surprisingly common occurrence since I returned home, with both places and people. It was as if my body remembered things that my mind could not locate. To be perfectly honest, I found the familiarity confusing. 

I stepped into the shadow of the white building to block the afternoon sun. The upper right corner of the roof appeared black in the shadows, cutting a stark relief against blue sky and blinding rays of light. Why was it that the simplest things often looked the most beautiful? Maybe they were simply forms upon which nostalgia is built. I looked down to adjust the lens and caught a glimpse of myself in a dust-covered glass door. It served as a full-length mirror and I snapped a reflection of myself taking my own picture. I stood upright, letting the camera rest against my chest and I took myself in. 

Of course, my hair was a windblown mess, but it had grown so long and thick that I needed a trim. Even from the distance, I could see the silver strands at my temples—I had neither the extra money, nor the patience to cover them. My eyes, though deep-set and ever-circled, looked more alive to me than they had in… years. Even my cheeks had begun to fill out and regain color. The woman before me stood tall and she appeared strong, energetic, feisty, even a little intimidating, her brow furrowed in analysis. Was this who the world saw? 

The disconnect between what people saw and how I felt inside was often vast. It reminded of the chasm that had festered in my Brooklyn apartment. The light-filled one-bedroom had seemingly housed a young, happy, creative couple—and on rare occasions it did. But most days were colored with lies, jealousy, verbal abuse, emotional manipulation and tactics of intimidation. My eyes stung with a shame that had come to visit me daily. I could not believe I let it go on for so long. That I lost myself so utterly and completely. That those missteps had forced me to leave a city, friends, a career, and had then brought me into my parents’ extra bedroom 1,376 miles away. In the glass door, my shoulders slumped and my eyes grew huge with sadness. 

Suddenly, a gust of wind rattled the rusty sign, threatening to knock it off its hooks. The commotion broke the spell of unwelcome memories. I felt my feet on the ground, the weight of the camera around my neck. I raised my right hand and gently tipped up my chin, holding it there. I made myself stand up straight and take a deep breath. My eyes, though still red, were fierce and defiant. And I realized with a slow smile: I was definitely not in Brooklyn anymore.

I snapped the last of my roll and hurried back down the hill for the shelter of my car. As I cranked the heater and drove away, I could think of nothing else but developing the film, then shooting roll after roll, making print after print.

The gadget was not an albatross after all. 

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poem: leap

seek a place inside:
a wild place—
beyond the timelines, 
and sidelines, and 
worldly bylines
.
let the tide inside move 
you toward the notion,
so bright,
of knowing
.
of knowing what you knew all along—
that longing,
and still yearning, 
and still beating, and burning,
for the things you swore 
you gave up on
.
yes, the ones that fit into crevices,
and lay hidden in corners—
the ones that stay tucked away tight: 
swallowed by shame, 
that never see light
.
what is wild can never be 
contained by shadows,
and so, i beg you:
.
let them rise

Amanda Martin by @lifeforcephotography

Amanda Martin by @lifeforcephotography

poem: everyday, oracle

let it flow over me like a prayer, 

slowly and sweetly as one can hope for…

i find myself singing verses from some strange psalm.

from reflections in the eyes to unseen softness:

i know not how to define these moments.

between the spirit and consciousness,

the breadth of existence.

obstinately reflecting in memory as it builds identity,

as it obstructs infinity and consummates divinity.

[and i walk the line, the fine line between heart and head,

logic and love, as not to be so black and white.]

but then i’m always in the gray cast shadow.

no way of knowing what to do in the gray.

i reach out to grasp what i cannot clearly see

because i feel it is there waiting,

waiting for me and only me…

perhaps my passion does betray me from

time to time, but like i said, i walk the line.

control is a strange thing to touch softly with delicate hands

as i plead for it to stay mine, as i plead to have a say,

to define one side of madness in terms i can readily 

understand.

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